YOUR HEALTH: Prescription for better health: Fruit & veggies

2/29/2024  – ORLANDO, Fla. (Ivanhoe Newswire) – According to the CDC, only about 12 percent of American adults eat the daily recommended amount of fruit. And only 10 percent meet their vegetable intake recommendations. Now a new study looks at a way to get more people to eat these healthy foods.

For Kathy Moramarco, healthy eating is a way of life.

“I try to eat healthy for weight management and longevity and anticancer,” she said.

Most people, like Moramarco, know that fresh fruits and veggies are good for them, but eating enough can be hard. Now, a new study shows when doctors prescribe healthy foods, nutrition improves.

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