Every other Friday, the Stockton Emergency Food Bank hosts two live cooking classes — one in English and one in Spanish. Last week, Brenda Munoz made a classic tuna melt with an orange, romaine and dandelion salad.
“Dandelion is completely edible,” said Munoz, holding the small leaves from the flower. “They’re really high in vitamin A and folate.”
But this isn’t your typical cooking lesson on Zoom and Facebook. It’s part of a “food prescription” experiment — prescriptions for healthy food instead of pills. Diabetics get a free box full of fruits, vegetables, chicken breast, quinoa and other nutritious food delivered to their homes every two weeks — and then can learn some recipes.
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